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1. Keeping Track Of Exercise App For Mac Pro
2. Keeping Track Of Exercise App For Mac Download
3. Keep Track Of Exercise App
4. Keeping Track Of Exercise App For Mac Computer

To credit progress towards your Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk walk. This requirement applies both during general daily wear and when recording workouts via the Workout app.

Exercise credit is awarded for each minute during which this requirement is met. It is possible that, during your walk, you only met that requirement for part of the overall duration.

Keeping Track Of Exercise App For Mac Pro

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The definition of a brisk walk varies from person to person and depends on your personal information. To check that this is accurate - and to update it over time:

Keeping Track Of Exercise App For Mac Download

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On your iPhone, in the Watch app, go to: My Watch (tab) > Health > Edit - tap and adjust items, then tap on Done.

Apple Watch uses different sensors and data sources to track the results of workouts, depending on the activity type. For example, with Apple Watch (first generation) and Series 1 models, the watch can access GPS data from the paired iPhone if it is taken along during outdoor walking, running and cycling workouts. Series 2 has built-in GPS.

During general daily wear and when using the Workout app to record workouts when GPS data is either not relevant or not available (eg Indoor Walk), the Activity app and Workout app track your arm motion (measured by the accelerometer) when estimating results including pace and progress towards the Exercise goal.

For the best results, allow the arm on which you are wearing your watch to swing naturally as you move around during daily wear and to move as expected during workouts.

Calibrating your watch can improve the accuracy of estimations made by Activity app and Workout app. More information and instructions for calibrating your watch are available via the link below. The article also includes instructions for resetting existing calibration data and starting afresh. Resetting your calibration data will not erase your Activity history.

If you would prefer to receive Exercise credit for the full duration of your workouts, regardless of their estimated intensity levels, track them via the Workout app using 'Other' as the activity type. This will credit one minute of Exercise for each full minute of the workout. Active calories will be estimated at a rate equivalent to a brisk walk or based on data recorded by the heart rate sensor, whichever is higher.

More information:

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Apr 1, 2017 2:15 AM

Start your journey

Every day is a chance to be more active and move. Start now with your Apple Watch.

Warm up, then cool down

Here’s how your Apple Watch can help you get the most out of every move.

Work out your way

We created custom algorithms for each workout type — like hiking and yoga — so you get accurate credit.

Close your rings

Move, exercise, and stand — you’ve got three Activity rings to close every day.

Breathe

Take a moment to breathe after your workout — or any time you need a mindful minute.

Health & Fitness Walk

On this guided walk from the Apple Store, learn how to track your goals using your Apple Watch.

Make it count

Calibrate your Apple Watch and add details like your weight, so your watch knows exactly how to measure your success.

Reach new heights

Your friends — and your Apple Watch — are with you all the way.

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Share with friends

From a high five to fireworks to a competition, your friends can encourage you to keep going.

Challenge yourself

Get awards for crushing the competition or for pushing past your own goals.

View your trends

See your Activity over time to learn if you're doing just as well, or even better, than before.

Stay motivated with Today at Apple

Move more. Sit less. Clear your mind. Explore how small changes can make a big impact in hands-on sessions at Apple.

Keep Track Of Exercise App

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Keeping Track Of Exercise App For Mac Computer

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